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disappointed_lesbianI walked for about three and a half hours this morning, which seems stupid because I expect that much exercise to provoke too much hunger for someone on a diet, but I haven't been too hungry as the day is progressing.
Significantly fewer hot flashes last night but I still didn't really sleep. Having an unusual bedtime snack may have been the culprit. I had an apple, a few cashew pieces, and a tablespoon of protein powder instead of my regular, a slice of tofu with salad greens.
I had even less caffeine today than yesterday despite how drained I felt after that walk, so I'm keen too see whether I sleep tonight. However, I won't sleep at all if I don't get some more quick-release melatonin. I walked right by the store that sells it during my walk today and couldn't remember that I was all out, so now I'll have to go for yet another walk. My feet hurt. The store is on the other side of town. I can take the bus there, but I'll have to walk to the bus stop and walk back home.
I had but one cup and broke it late this afternoon. Fatigue made me clumsy. I can get another at the dollar store, but that trip is long and tiring. Until then, I'll be drinking out of jars again.
Today I looked up exo, a kpop group I like. Reading about what they are doing with their lives now that exo isn't doing much as a group, and knowing how long they've been in show business, made me feel...not exactly depressed, but left behind, I suppose. Because my life seems to be going nowhere. Pop music isn't really a good hobby/interest anyhow.
Significantly fewer hot flashes last night but I still didn't really sleep. Having an unusual bedtime snack may have been the culprit. I had an apple, a few cashew pieces, and a tablespoon of protein powder instead of my regular, a slice of tofu with salad greens.
I had even less caffeine today than yesterday despite how drained I felt after that walk, so I'm keen too see whether I sleep tonight. However, I won't sleep at all if I don't get some more quick-release melatonin. I walked right by the store that sells it during my walk today and couldn't remember that I was all out, so now I'll have to go for yet another walk. My feet hurt. The store is on the other side of town. I can take the bus there, but I'll have to walk to the bus stop and walk back home.
I had but one cup and broke it late this afternoon. Fatigue made me clumsy. I can get another at the dollar store, but that trip is long and tiring. Until then, I'll be drinking out of jars again.
Today I looked up exo, a kpop group I like. Reading about what they are doing with their lives now that exo isn't doing much as a group, and knowing how long they've been in show business, made me feel...not exactly depressed, but left behind, I suppose. Because my life seems to be going nowhere. Pop music isn't really a good hobby/interest anyhow.
