I have a tightness in my body that's been with me for hours. I feel it
most in my chest and upper back, and, secondly, in my abdomen. I ache.
It's like I can't relax my body, like I'm stuck in a stressful and
defensive posture.
This afternoon, I watched a movie called Knock at The Cabin. I
checked it out from the local public library.
After I'd brought it home, I thought at first, 'why would you watch
this, it'll just put you in a bad mood?' (the movie is about a family
being held captive in their home by four armed strangers). Today,
however, my feet were hurting so bad that I could no longer work at my
standing desk. My second computer doesn't have enough RAM for me to do
much of anything with it and my third has a dead network card, so I had
to stop my online activities.
So I sat down with my third computer, the DVD, and two packs of frozen
food, one for each foot. Fortunately, the movie was not terribly
violent or disturbing. However, the ending, the choice the main
characters made, kind of irritated me. The ending was not happy.
Maybe the movie bothered me more than I'd taken account of, or maybe
today was just the culmination of stress and misery, but, shortly after
the movie ended, after I'd stopped shivering from icing my feet for
like forty-five minutes, I was close. I went to the kitchen drawer and
pulled out the box cutter. I extended the blade from the red plastic
and thought about what I'd do with it. I looked at my wrist and the
blue veins visible beneath the skin. I thought about how I'd handle the
pain and noted that I almost didn't care. I thought about nurses
struggling to hit my veins half the time when I go to give blood
samples. I thought about something I saw online once years ago, an
image that counseled people to cut the wrist in a certain direction,
presumably for a successful suicide. "Down the line," not "across the
row," it had said, a black and white image with text, a wrist, and a
razor.
I wasn't able to pull myself out of my mood like I have been, and it
felt nearly unbearable. That's when my bodily aches started. The
physical pain was sharper than my emotions. Emotionally I reached the
point of feeling like I'd just had enough and didn't want to bother
anymore. It wasn't terribly emotionally intense. I decided I would try
for just a bit longer, and I put the box cutter back into the drawer,
feeling something like defeat.
I looked up suicide info online. I was half-heartedly searching for
"things to do before you kill yourself," but I got no good results.
Inevitably, suicide prevention bullshit showed up in the search
results. This stuff is always useless. Mostly it just says to call a
suicide prevention hotline. Maybe it's useful to neurotypicals;
everybody seems to think that social interaction helps dispel
suicidality. I would be less suicidal if I could have less
social interaction. Interaction with other people is apparently magic
for normies. It would do nothing for me. Actually, it would provoke
anger that might distract me. I found one suicide link for
"neurodivergent" people. The web page just defined neurodivergence and
said to call suicide prevention. Low-effort.
The really annoying thing about the suicide prevention crap is that
suicidality is generally presented as a symptom of mental illness. It's
kind of victim-blamey, as if life can't be bad enough to provoke
suicidality without an accompanying mental illness. None of the
horrible things in the world that could conceivably make a person
suicidal are ever addressed. It's all very generic and sort of
something-is-wrong-with-you-not-the-world.
I didn't know what to do with myself at that point. Since missing
workouts feels bad, I decided to force myself to do my scheduled
workout. I had to work up to it after I first had the thought; couldn't
manage it right away.
I've forced myself to do workouts under shitty circumstances before.
Migraines, for one. Lifting through the fatigue I felt last winter was
probably the most difficult. This was the second or third most
difficult.
So I did my workout and then I rushed to shower, dress, and catch the
local shuttle because today is food bank day and I'm running out of
food because my diet is expensive. I missed the shuttle and had to walk
across town. It was unpleasant but not terrible, probably thanks to the
icing. I was hoping I'd get some fruit but the best I got was
applesauce and a bag of raisins. Better than nothing. Craving fruit and
not being able to afford any is horrible.
If I could just get away from people, at least for a while, it would
really help me. But society is set up so that only people with money
can easily be alone.