My period just started. It also just ended nine days ago.
I took fifty percent more melatonin last night and finally got some
halfway decent sleep. I ran out of my usual brand a few days ago. I
thought the brand I have now was inferior but it seems I was just
taking too little. I'm up to 15 mg and tonight I'm going to try twenty.
I didn't sleep for the first two hours of the night last night so I
need to do more. I did however get enough sleep to restart my bowels.
I've had three or four movements this morning after days of
constipation. My bloating has decreased. My asshole hurts.
I need to consider better suicide methods. I'm afraid the treadmill
won't generate enough voltage to kill me. Plus it's heavy and I won't
feel like dragging it into the bathroom. I still have a large bag of
espresso that I think will be enough to put me in cardiac arrest but I
don't know what I'll do if I puke it up. I guess I could take a bit at
a time, spend some time snacking on espresso brownies, which I used to
have when I was too groggy to function. That would be a pleasant last
activity. The heart palpitations don't feel good though, and what if I
have a heart attack. That'll probably feel much worse.
The morning's activities are being thrown off because I'm in pain again
in addition to repeatedly going to the bathroom. I'm composing this
while waiting for my ibuprofen to kick in because focusing on anything
else is too difficult. I managed a walk outdoors but it was only
forty-five minutes long. I can n o longer bear the long walks I used to
go on.
Actually maybe I don't need to sit in a tub of water to help conduct
electricity. I can just soak myself, or, even better, partially fill
this aluminum bucket I have and stand in it while I grab the treadmill
wires. I'm not sure whether aluminum conducts electricity though. I
don't want it conducting away from my heart. I need to get the flow of
electricity to go across my chest to do maximum damage.
Actually, I don't want to die here. I don't want anyone in town to know
anything about my death. Who knows what bullshit they'll think about
me. I'd rather go out into the middle of nowhere, dig a hole, and lie
in it while whatever method I've chosen does its work. I'd rather no
one ever find my body, never do an autopsy, never write any more false
bullshit about me. But I'd need a car for that, some land that no one
is watching, and sufficiently soft soil. Plus a suicide method that
works out there, away from everything. I wonder how difficult it would
be to rig up a car battery to self-electrocute. I doubt car batteries
generate enough voltage.
Yeah, 12 measly volts, says the internet.
At my last medical appointment, I agreed to try a topical pain relief
medication in addition to physical therapy. I found the box sitting
outside my apartment a couple of days ago. When I picked it up, there
was a wasp or something on the other side, where I hadn't been able to
see her. I freaked out and dropped the box. The insect acted weird,
raising a couple legs instead of flying away. I picked up the box and
shook her off and still she didn't fly away, just stood there in the
same spot, even after I went back in, got my phone, came back, and took
a long time trying to get a good picture of her. Maybe she was in some
kind of shock from having been in a delivery truck, away from her hive.
I opened the package and found that the instructions printed on the box
of medication indicated that it should be applied to hand, wrist,
elbow, foot, ankle, or knee only. I was annoyed because I'd been
prescribed the medication for my upper thigh. Plus it's arthritis
medication and I don't have arthritis. I don't really expect it to
work, but whatever. I just called and was told by someone in the
pharmacy that applying it to other body parts is fine as long as it's
not applied to open wounds.
So it's six pm, an hour before dinnertime. I just spent an hour or more
composing my discrimination/retaliation complaint against DOR. Such a
goddamned waste of my time. I guess it's ideal that this letter would be
a first draft, but I don't like going back over stuff I've written,
especially stuff pertaining to stressful situations, plus I re-read
stuff as I was writing, so I don't think I'll revise it tomorrow, maybe
just read over it again before I compile and add all the goddamned
emails I have as proof. I wonder whether Trump's budget cuts are at all
involved in the decision to close my case. The most salient detail,
however, is that nobody was communicating with me at all, let alone
talking about reviewing my case, before it was leaked that I intended
to file a complaint.
So this letter and the physical therapy appointment I made are my
accomplishments for the day. I had vaguely hoped to at least start a
job application as well, but I'm miserable this evening again and
that's not happening. I got in an hour of walking but my minimum is 2
hours per day, so that's not so great.
Also I haven't been repeatedly snacking on dates and walnuts today. I
haven't had the urge. I wonder whether my snacking was out of control
because of the lack of sleep. Or maybe being able to focus better today
helps keep me out of the kitchen and gives me better impulse control.
I should be doing laundry but moving feels bad. The twelve years I've
spent trying to mold my chest haven't panned out as I'd hoped. The
flesh there is heavy and a continual reminder. I've thought about
getting plastic surgery just to avoid being driven to offing myself,
but I sort of feel like, if things are bad enough that I consider
plastic surgery, I may as well suicide anyhow. Generally I dislike
plastic surgery and much prefer to have an authentic body that hasn't
been molded by anything but diet and exercise. I don't want doctored
body parts even if the result is that I feel less suicidal. I used to
want to feel more suicidal so I would be motivated to get my
suffering over with already, but now I feel neutral on that score.
Maybe it only seems like I feel more neutral because I actually have
reached that state of being more suicidal. It doesn't feel more
suicidal, however; it feels, I guess it just feels like having fewer
reasons to live, less motivation to live, less resilience to my life
circumstances, maybe less energy. It's not specifically suicidal, it's
just not wanting to have experiences any more.
My misery has gotten so bad that I'm having trouble studying Mandarin.
I'm getting out to read after lunch and listening to podcasts, but I
finally created some new flashcards and got azure tts set up to
pronounce the vocab but I cannot get myself to study the flashcards. I
thought I'd manage today, but something got in the way this morning. I
was researching how to avoid my body being found and I came across this
forum
https://sanctioned-suicide.net/threads/how-to-hide-your-own-dead-body.88752/
Great find. I appreciate that there is a place where people can discuss
suicide openly without suicide-unsympathetic people telling everyone to
get help, consider their family, and other clueless, selfish shit, or
just closing the threads. I spent a little too much time reading
through threads. What's unfortunate is that many of the threads seem to
be about young people considering suicide for trivial reasons. I want
everyone to have the freedom to suicide, but young people need more
guidance because they are more likely to have solutions available to
them that they simply lack the maturity to perceive.
Honestly, I'm annoyed by people who are suicidal over trivial shit. I
don't understand how they have so little resilience, why they are so
vulnerable to stupid shit like other people not liking them, not being
able to find a romantic partner. I would give almost anything to trade
my experiences for those kinds of problems. Even people wanting me dead
is preferable to being prey to sexual predators. That would be so much
easier to deal with.
I took my 20mg of natrol quick-dissolve melatonin, two hours before
bedtime, and I'm looking forward to a long spell of deep sleep. The
relief from consciousness is so good.
I keep finding that more carbs are more satiating than high protein. I
usually have a couple hunks of tofu with dinner; tonight I instead had
a serving of chocolate oatmeal followed by a partial serving of steamed
rice with veggies and just half a slice of tofu cut up into chunks. I
was concerned that less protein would leave me hungry, but I was less
hungry than I normally am after dinner. This is good because I prefer
carbs.
My audiology appointment is this thursday and I haven't even been using
my hearing aides. I thought of a situation in which I might find them
useful, then forgot it in a haze of sleepiness.
Oh, aha. An antiemitic is what I need to stop myself from puking up a
huge caffeine dose. Not sure I can get a good one otc, however.
post-mood: ha